Women’s Health Physiotherapy Adelaide
Supporting women through every stage of life.
At Cadence Physio & Pilates, we understand the unique challenges women face when it comes to movement, recovery, and overall health. Our Women’s Health Physiotherapy service provides expert, compassionate care for pelvic floor dysfunction, pregnancy changes, postnatal recovery, and beyond.
What We Treat
Our women’s health physiotherapists are experienced in supporting women with:
Pelvic floor weakness or incontinence
Abdominal separation (diastasis recti)
Pelvic pain or prolapse
Pregnancy-related aches and pains
Postnatal recovery and safe return to exercise
Pre- and post-menopausal changes
Our Approach at Cadence
We take a personalised and evidence-based approach, blending hands-on therapy, education, and exercise prescription. Where appropriate, we integrate our Cadence Refine (Clinical Exercise) program to help women rebuild core stability and strength in a supportive environment. Our focus is not just on managing symptoms, but on empowering you to feel confident, strong, and capable in everyday life.
What to Expect in Your Session
During your women’s health physio session, you can expect:
A thorough and private assessment of your concerns.
Clear explanations and education about what’s happening in your body.
A treatment plan tailored to your stage of life and goals.
Ongoing support and progression through exercise and self-management strategies.
Why Choose Cadence?
Specialist physiotherapists with women’s health training.
Supportive, welcoming environment designed for comfort.
Integration with Pilates-based exercise for lasting results.
Local Adelaide studios that put community first.
Book Your Women’s Health Physio Session
Whether you’re preparing for birth, recovering after pregnancy, or managing changes later in life, our team is here to support you.
Book below or call (08) 8337 1313