General Physiotherapy Adelaide
Recover from injury, reduce pain, and restore movement with evidence-based physiotherapy at Cadence. Our Adelaide physios help you move better and feel stronger every day.
Move better. Recover faster. Live without limits.
At Cadence Physio & Pilates, our General Physiotherapy service supports people with pain, stiffness, and injury so they can get back to moving freely. Whether it’s a sore back from work, a sports injury, or ongoing joint pain, our physios provide hands-on care and evidence-based treatment to restore confidence in your body.
How Our Physiotherapists Can Help
We treat a wide range of musculoskeletal conditions, including:
Back and neck pain
Muscle strains and joint sprains
Sports injuries
Shoulder, hip, and knee pain
Postural issues and workplace injuries
Arthritis and chronic pain
Our Approach at Cadence
We believe physiotherapy should be more than just a quick fix. That’s why we combine hands-on treatment, individualised exercise programs, and self-management strategies to help you move better today and prevent problems tomorrow. Our Physio’s will assess what’s really going on, explain it in clear language, and work with you on a plan that fits your lifestyle.
What to Expect in Your Session
When you book a physio session at Cadence, you can expect:
A thorough assessment of your condition and movement.
Hands-on treatment to relieve pain and improve mobility.
Education and advice tailored to your daily life.
A personalised exercise plan, often supported by our Pilates-based equipment.
Why Choose Cadence?
Local Adelaide team with years of experience in musculoskeletal physio.
Integrated approach with physios and Pilates instructors working together.
Community-focused studios where you feel supported, not rushed.
A focus on long-term results — not just a temporary fix.
Book Your Physio Appointment
Ready to get moving again? Our team is here to help with expert care, a friendly environment, and the support you need for long-term health.
Book below or call (08) 8337 1313