Dry Needling Adelaide
Release tight muscles. Relieve pain. Improve movement.
At Cadence Physio & Pilates, our physiotherapists use Dry Needling as part of a personalised treatment plan to target muscle tightness and trigger points. This evidence-based technique helps release tension, reduce pain, and restore mobility — so you can move freely again.
What is Dry Needling?
Dry Needling involves inserting fine, sterile needles into tight muscles or trigger points. This helps to release tension, improve blood flow, and reset the way your muscles function. Unlike acupuncture, which is based on traditional Chinese medicine, Dry Needling is grounded in modern anatomy and evidence-based physiotherapy.
Who Can Benefit from Dry Needling?
Dry Needling may be recommended by your Physio if you experience:
Muscle tightness or spasms
Chronic pain or stiffness
Sports injuries or overuse injuries
Myofascial pain syndrome
Reduced range of motion or mobility
How We Use Dry Needling at Cadence
Our physiotherapists often combine Dry Needling with hands-on treatment, exercise prescription, and movement retraining. This integrated approach ensures you don’t just get temporary relief, but lasting improvement in the way your body moves and feels.
What to Expect in a Session
When Dry Needling is included in your Physio care, you can expect:
A full explanation of how the treatment works and what to expect.
Careful insertion of very fine needles into identified trigger points.
Temporary muscle twitch or ache that signals release.
Reduced tension, pain relief, and improved movement after treatment.
Why Choose Cadence?
All treatments delivered by qualified physiotherapists.
Integrated care approach for long-term results.
Local Adelaide studios with a supportive community feel.
Evidence-based techniques in a safe, professional setting.
Book Your Dry Needling Session
Target tight muscles and release tension with expert, physio-led Dry Needling. It’s safe, effective, and part of a complete treatment plan tailored to you.
Book below or call (08) 8337 1313