Sports Physiotherapy Adelaide

Recover stronger. Perform better. Stay in the game.

At Cadence Physio & Pilates, our Sports Physiotherapy service supports athletes of all levels — from weekend warriors to competitive players. Whether you’re dealing with a sprain, strain, or recurring injury, our physios combine evidence-based treatment with performance-focused rehab so you can return to sport safely and confidently.

What We Treat

Our sports Physiotherapists are experienced in managing:

  • Acute injuries (ankle sprains, muscle tears, joint strains)

  • Overuse injuries (tendinopathy, shin splints, stress injuries)

  • Post-surgical rehabilitation

  • Concussion and return-to-play protocols

  • Strength, conditioning and injury prevention programs

Our Approach at Cadence

Sports Physio at Cadence is about more than getting you back on the field — it’s about keeping you there. We:

  • Provide hands-on treatment to reduce pain and restore movement.

  • Design sport-specific rehab programs tailored to your training and competition demands.

  • Use clinical exercise (Cadence Refine) for long-term strength, stability, and prevention.

  • Communicate with coaches, trainers, and clubs to support your full return to play.

Our Local Sports Partnerships

We’re proud to support the Adelaide sporting community through active club partnerships. Cadence Physio & Pilates works with:

  • Woodville Warriors Basketball

  • Hope Valley Football Club

  • Payneham United Football Club

  • Port District Football Club

These partnerships allow us to provide on-the-ground support, rehab, and education for local athletes, building stronger connections between sport and health.

What to Expect in a Session

When you book a sports physio appointment, you can expect:

  1. A comprehensive assessment of your injury and movement.

  2. Hands-on treatment to relieve pain and restore function.

  3. Sport-specific rehab exercises to rebuild strength and performance.

  4. A clear return-to-play plan so you know when you’re ready to get back out there.

Why Choose Cadence?

  • Experienced physios with a passion for sport and performance.

  • Strong community connections with local clubs and athletes.

  • Integrated approach using Physio + Pilates for lasting results.

  • Supportive, motivating studios designed to help you succeed.

Book Your Sports Physio Session

Don’t let injury keep you sidelined. With expert treatment, tailored rehab, and ongoing support, our team will help you recover stronger and perform better.

Book below or call (08) 8337 1313

Book your consult today