Cadence Physio & Pilates Dernancourt
Your Local Physio & Pilates Studio in Dernancourt
Our flagship studio in Dernancourt is where the Cadence story began — a space built on connection, movement, and community.
Here, evidence-based physiotherapy meets personalised Pilates programs designed to help you move better, feel stronger, and live with more joy.
Dernancourt
Our flagship studio in Dernancourt is where the Cadence journey began — combining expert physiotherapy and personalised Pilates to help you move better, feel stronger, and live with more joy.
Whether you’re recovering from injury, building strength, or simply ready to feel your best, our Physio’s and Pilates instructors will guide you every step of the way.
What We Offer
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Physiotherapy
Our experienced Physio’s combine hands-on treatment with tailored exercise programs to address pain, injuries, and movement limitations. We focus on the why behind your symptoms — creating long-term change, not just short-term relief.
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Reformer Pilates
Small-group classes that blend precision coaching, strength, and flow. Guided by our team of physios and Pilates instructors, each session is designed to help you build confidence, improve posture, and rediscover your strength.
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Clinical Exercise & Rehab
Ideal for recovery or ongoing management, our clinical sessions combine Pilates-based movement and Physio-led programming for a safe, effective approach to rehabilitation.
Cadence Physio & Pilates — Where strength meets recovery, and movement brings joy.
Find Us
Shop 28, 832–840 Lower North East Road, Dernancourt SA 5075
Plenty of free on-site parking right out front.
Located within the Dernancourt Village Shopping Centre, easily accessible via Lower North East Road.
We’re here to help
Got a question about your booking or the app? Reach out — our friendly team will get you sorted in no time.